A recent study in Clinical Endocrinology journal has revealed that Men who sunbath have higher levels of Testosterone then those who don’t.

The study on 2,299 men shows that testosterone and vitamin D levels were high in the month of August and drop off in winters with lowest level in March.

Researchers found men with at least 30 nanograms of vitamin D per millilitre of blood had much more testosterone circulating than those lacking in vitamin D.

Professor Winfried Marz who conducted study said ” Men who ensure that their body is at least sufficiently supplied with vitamin D are doing good for their testosterone levels and their libido among other thing”

Jessica Harris of Cancer Research UK said: “Enjoying the sun safely while taking care not to burn should help people strike a balance between making enough vitamin D and avoiding a higher risk of skin cancer.

“People can also top up their levels of vitamin D by eating more foods like oily fish such as salmon, trout or mackerel.”

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